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exercise

Summer 2014: Running, Reconnecting, and Reading

It has been a very long time since I last blogged, but I’m back again, at least for now. I’m having a wonderful summer, and I’m looking forward to autumn, and football season. This will be the first time in a long time that I will not be teaching, which is a bit of an […]

The Gym: Health vs. Weight Loss Culture

For a lot of people that have dealt with eating disorders, going to the gym can be complicated. Some people with eating disorders struggle with overexercising or using exercise as a purging mechanism, while other people might feel guilty for not going to the gym. Joining the YWCA in Minneapolis was an integral part of […]